Vegetarianism may add to one’s spiritual growth. It is a fact many people find out to be true. But why is this so? Here’s a simple explanation:
Spiritual growth majorly speaks about raising one’s awareness and compassion. Non-veg involves killing an animal, which always leaves a person with a guilt feeling or discomfort. Hence, vegetarianism helps not to add to the suffering of animals by staying true to the values of kindness and respect for all beings.
Vegetarian diet is concurrent with light, more balanced energy. A basic tenet of many spiritual traditions is that the food we eat affects our mind and spirit. Vegetarian foods are generally held to bring about a clear, calm head; and heavy, meat-based foods to produce a dull or weighted feeling.
Last but not least, avoiding non-veg will help people learn discipline and mindfulness. This helps us to be conscious regarding the food we eat and develop sensitivity towards our impact on the surroundings.
In other words, the vegetarian diet advances spiritual growth based on compassion, clarity, and mindful living. It is one easy and deep way of aligning everyday actions with the value of our higher choices.